Chinese Medicine Cultural Exploration: One-Day Tour in Beijing

Tour Itinerary

At Your Way Holiday, we offer personalized travel experiences that let you travel like a local, immersing you in the culture from the moment your guide greets you at the airport or hotel with a "Your Way Holiday" sign. Our Chinese Medicine Cultural Exploration Tour provides an in-depth, hands-on look at Traditional Chinese Medicine (TCM), exploring its rich history and modern applications. From historic museums to wellness therapies, you’ll discover the healing practices that have shaped Chinese health for centuries, all guided by knowledgeable local experts. With us, your journey will be both enriching and personal, connecting you to China’s medical traditions and its vibrant, modern practices.

Your adventure begins with a visit to Tongrentang Traditional Chinese Medicine Museum, one of the oldest and most famous TCM pharmacies in China, founded in 1669. This museum showcases the long history of TCM and the essential role Tongrentang has played in the development of Chinese medicinal practices over centuries. You’ll get an exclusive behind-the-scenes look at the museum’s impressive collection of TCM-related artifacts, rare texts, and ancient tools that were once used in medicine preparation. In addition, you’ll have the opportunity to observe traditional medicine-making processes such as herb grinding and the production of medicinal pills, which have been refined over generations. Your guide will explain the significance of these practices, and you’ll learn how Tongrentang has maintained its legacy of creating high-quality medicinal products. Through the museum's exhibits, you’ll get a comprehensive understanding of how Chinese medicine has evolved and how it continues to influence global healthcare today. It’s a fascinating and educational start to your tour that connects the past with the present.

Following the museum visit, we will take you to the Beijing University of Chinese Medicine Museum, where you’ll have the chance to further your knowledge of TCM. The museum houses a wealth of herbal specimens, ancient medical books, and historical records that reveal the evolution of herbal medicine in China. You will have the opportunity to appreciate the vast range of medicinal plants, many of which have been used for centuries to treat various ailments. The museum offers detailed insights into the Four Diagnostic Methods of TCM—observation, listening, inquiry, and palpation. You’ll be able to experience first-hand how TCM practitioners use these methods to assess a patient's condition, all while learning the philosophy that underpins these ancient techniques. During your visit, you’ll also gain valuable knowledge of the meridian system, which is central to TCM's approach to healing. Your guide will explain how TCM diagnosis and treatment aim to restore the balance of Qi (energy flow) within the body, providing a holistic view of health that integrates the physical, mental, and spiritual aspects of the individual.

For lunch, we’ll treat you to a delicious medicinal cuisine meal at a local restaurant specializing in traditional Chinese health food. This meal will feature ingredients that are both nutritious and healing, such as goji berry chicken stew and ginseng soup, designed to nourish your body and enhance vitality. Each dish is carefully crafted with herbs that support your health, boost your immune system, and rejuvenate your energy. While enjoying these flavorful and aromatic dishes, your guide will share insights into the health benefits of the ingredients used in Chinese medicinal food, explaining how these herbs and roots are chosen for their therapeutic properties. Medicinal cuisine is an important part of TCM, and this lunch offers a unique opportunity to experience how food is not just for nourishment but also for healing. After your meal, you’ll feel rejuvenated and ready to continue exploring the profound world of Chinese medicine.

After lunch, we’ll take you to Kongyitang, a renowned traditional Chinese medicine clinic that offers a variety of healing treatments. Here, you will experience Tui Na, the traditional Chinese therapeutic massage, or try acupuncture and moxibustion (the application of heat to specific acupuncture points). Under the guidance of an experienced practitioner, you’ll gain a deeper understanding of the healing techniques that have been practiced for over 2,000 years. Tui Na is a form of manual therapy that aims to restore balance and harmony in the body by applying pressure to specific points, much like acupuncture but with the added benefits of touch. Acupuncture is based on the belief that stimulating specific points on the body can promote the flow of Qi and restore health. Moxibustion works by warming acupuncture points with the burning of mugwort. These therapies are highly effective for treating a variety of conditions, from musculoskeletal pain to digestive issues. Your visit to Kong Yitang will provide a first-hand experience of these practices, offering a deeper connection to the healing traditions of Chinese medicine.

Finally, we’ll take you to Liulichang Cultural Street, a historic area known for its collection of antique shops and stores selling Chinese herbs, medicinal ingredients, and wellness books. This bustling cultural street is a haven for anyone interested in the history and practice of traditional Chinese medicine. You’ll have the opportunity to browse a wide selection of herbs, tinctures, and health products, many of which are not available outside of China. It’s also a great place to pick up a few wellness books on TCM, herbal remedies, or medicinal cuisine to continue your exploration of Chinese medicine at home. As you wander through the vibrant street, your guide will share stories about the history of the area and its connection to Beijing’s cultural and intellectual past. Whether you’re looking to buy medicinal herbs or simply want to learn more about the ongoing influence of TCM in modern life, this is the perfect place to end your day, filled with new knowledge and experiences.

Throughout the day, your local guide will be with you every step of the way, ensuring that you gain a comprehensive understanding of Traditional Chinese Medicine. From historic museums to healing therapies and medicinal cuisine, this tour offers a complete exploration of one of the world’s oldest and most influential medical traditions. By the end of the day, you will have a deeper appreciation for the rich heritage of Chinese medicine and its relevance in today’s world. To ensure a smooth end to your journey, we also provide convenient departure services, escorting you to your hotel, train station, or airport.

Price Per Person in US Dollars